Eating Disorder Therapist Guildford

If you are struggling with food, body image or a constant sense of not feeling good enough, therapy can help you understand and change the patterns that may be keeping you stuck.

I work with adults from Guildford and across Surrey who are experiencing difficulties with eating disorders, body dysmorphia, emotional eating and self-worth.

While my practice is based in Liphook, many clients from Guildford choose to work with me either in person or online because of my specialist interest in eating disorders, body image and the emotional issues that often sit beneath them.

Difficulties I Commonly Help With

I provide support for:

• Anorexia

• Bulimia

• Binge Eating Disorder

• Emotional Eating

• Body Dysmorphia

• Body Image Difficulties

• Low Self-Worth

• Perfectionism

• Anxiety and Self-Criticism

Many clients have spent years trying to manage these difficulties alone before reaching out for support.

Looking Beyond Food and Appearance

Although eating disorders and body image concerns often appear to be about food, weight or appearance, they frequently have deeper emotional roots.

In my experience, many people struggle with:

• Shame

• Guilt

• Fear of rejection

• Feelings of inadequacy

• Perfectionism

• A belief that their worth depends on achievement or appearance

Therapy provides a space to understand where these beliefs originated and how they continue to influence everyday life.

A Holistic Approach

My background is somewhat different from many therapists.

Alongside six years of psychotherapy practice, I bring more than twenty-five years of experience working within physical health, exercise, movement and wellbeing.

This allows me to understand the complex relationship between mind, body, self-image and behaviour.

My approach integrates:

• Humanistic Psychotherapy

• CBT

• ACT

• Attachment Theory

• Transactional Analysis

• Psychoanalytic Thinking

I believe in treating the whole person rather than focusing solely on symptoms or diagnoses.

Why Clients From Guildford Choose To Work With Me

Clients often tell me they value:

• A warm and approachable style

• Honest and straightforward conversations

• Compassion without judgement

• A deeper exploration of the causes behind their difficulties

• Support that is both empathic and appropriately challenging

My aim is to help clients develop a healthier relationship with themselves, their body and their emotions.

Sessions

• In-person psychotherapy in Liphook

• Online sessions throughout the UK

• £90 per 45-minute session

• Free 10–15 minute consultation

Frequently Asked Questions

Do you work with adults of all ages?

Yes. I work with adults aged 18 and over.

Can therapy help with long-standing eating disorders?

Yes. Many clients seek support after struggling for years with eating difficulties, body image concerns or low self-worth.

Do I need a diagnosis?

No. You do not need a formal diagnosis to benefit from therapy.

Do you offer online sessions?

Yes. Many Guildford clients choose online appointments because of their convenience and flexibility.

Arrange a Free Consultation

If you are based in Guildford or Surrey and are looking for specialist support with eating disorders, body dysmorphia or emotional eating, I offer a free 10–15 minute consultation to discuss how therapy may help.