My Method

As a psychotherapist and physical therapist, my method offers a unique blend of mental and physical well-being. My goal is to help my clients navigate concerns about their body image, whilst promoting overall wellness.

Every individual is unique and I tailor my approach to meet specific needs and goals. Tapping into my creativity and expertise, I am here to guide and support you on your path to self-acceptance and a healthy relationship with your body.

With over 10 years experience as a personal fitness coach, I have helped clients overcome body image challenges and achieve lasting changes in their lives. By combining therapeutic interventions, movement exercises and mindfulness techniques, my method will empower you to develop a positive body image and take control of your mental and physical well-being.