Eating Disorder Therapist Haslemere

If you are struggling with food, body image or a constant feeling of not being good enough, psychotherapy can help you understand and change the patterns that may be keeping you stuck.

I work with adults from Haslemere experiencing:

• Anorexia

• Bulimia

• Binge Eating

• Emotional Eating

• Body Dysmorphia

• Low Self-Worth

• Perfectionism

• Anxiety

My practice is based in nearby Liphook, approximately 10 minutes from Haslemere, and I also offer online sessions throughout the UK.

When Food or Appearance Becomes a Way of Coping

Many people believe their difficulties are simply about food, weight or appearance.

In reality, eating disorders and body image concerns often develop as ways of coping with deeper emotional struggles.

You may find yourself:

• Constantly comparing yourself to others

• Feeling controlled by food rules

• Obsessing about your appearance

• Seeking reassurance from others

• Feeling trapped by self-critical thoughts

• Believing your worth depends on your appearance or achievements

These patterns can be exhausting and isolating.

My Approach

I believe in treating the person rather than simply focusing on the diagnosis.

My work combines psychotherapy, CBT, ACT, Transactional Analysis, attachment theory and psychoanalytic thinking.

Together we explore:

• The origins of self-critical beliefs

• Emotional triggers

• Relationship patterns

• Shame and guilt

• Self-worth and identity

The goal is not simply symptom reduction but helping you develop a healthier and more compassionate relationship with yourself.

Why Choose Me?

Alongside six years of psychotherapy experience, I bring over twenty-five years of experience in physical health, movement, exercise and wellbeing.

This allows me to understand both the psychological and behavioural aspects of eating disorders and body image difficulties.

Clients often describe me as honest, trustworthy, compassionate and supportive while also being willing to challenge unhelpful patterns.

Frequently Asked Questions

Do you work with adults of all ages?

Yes. I work with adults aged 18 and over.

Can I attend online?

Yes. Many clients choose online therapy for convenience and flexibility.

Is your practice easy to access from Haslemere?

Yes. My Liphook practice is approximately 10 minutes from Haslemere by car.

Arrange a Free Consultation

I offer a free 10–15 minute consultation to discuss your situation and answer any questions you may have before starting therapy.