Eating Disorder Therapist Petersfield

Living with an eating disorder or body image struggle can feel lonely and overwhelming.

Many people become caught in cycles of restriction, binge eating, obsessive thoughts, body checking or self-criticism that gradually begin to dominate daily life.

I provide specialist psychotherapy for adults from Petersfield seeking support with eating disorders, body dysmorphia and emotional wellbeing.

My practice in Liphook is approximately 10 minutes from Petersfield, and online sessions are available throughout the UK.

Difficulties I Commonly Help With

• Anorexia

• Bulimia

• Binge Eating Disorder

• Emotional Eating

• Body Dysmorphia

• Low Self-Esteem

• Perfectionism

• Anxiety and Self-Criticism

Understanding What Lies Beneath The Symptoms

Many clients arrive believing they need help controlling food, exercise or appearance-related behaviours.

While these issues are important, they are often expressions of deeper struggles involving:

• Shame

• Fear of rejection

• Emotional regulation

• Identity

• Relationships

• Self-worth

Therapy provides a safe space to understand these patterns and develop healthier ways of relating to yourself and others.

My Therapeutic Approach

I work integratively, drawing from:

• Humanistic Psychotherapy

• CBT

• ACT

• Attachment Theory

• Transactional Analysis

• Psychoanalytic Thinking

Every client is different, and therapy is tailored to your individual experiences and goals.

About Me

I am an MBACP Accredited therapist with a BA (Hons) in Humanistic Counselling.

In addition to psychotherapy, I have over twenty-five years of experience within health, exercise and wellbeing settings, providing a broader understanding of the relationship between physical and emotional health.

Free Initial Consultation

If you're based in Petersfield and would like to explore therapy, I offer a free introductory consultation by phone or video.