Credentials

Experience

Alongside the Mind & Body Coach method, I also run a pure psychotherapy practice either face to face at my studio, or online, enabling me to help clients not only locally but nationally and internationally.

I have worked for the past two years voluntarily as a counsellor at The Fountain Centre at the Royal Surrey County Hospital, working with clients for short term psychotherapy, assisting them in the difficult circumstance that is living with cancer. Exploring fear, anxiety, grief, loss, depression and any and all emotions and thoughts brought into the room. It is an incredibly rewarding privilege to have the opportunity to help those who feel out of control and uncertain of the future.

I have previously worked as part of Petersfield Counselling Service helping clients deal with various mental distress using CBT, Expressive Arts and Talk therapy, encouraging clients to engage with their unconscious and any associated repressed memories that can be causing anxiety and pain.

Qualifications

BA (Hons) Humanistic Counselling

Certificate in Counselling

BSc Exercise Health

Testimonials

Susie, 45

"After years of restricting my food intake during the week only to let lose and blow-out every weekend, Grant has helped me hear my underlying chatter and focus on what I really need. He provides me with the tools to help me nurture myself on a daily basis and prioritise time to achieve the fitness levels I’ve always strived for. He’s really good at this stuff - I can’t recommend him highly enough.”

Emily, 28

“Grant’s combined approach of psychotherapy, nutrition and exercise really has been a game changer for me. The personalised sessions and targeted routines have helped me to understand how mental challenges can get in the way. If you're looking for a transformative journey, his method is definitely the way to go.”

James, 48

“ I can actually see progress in my mental health which is something I haven't been able to say in 15 years and it's thanks to Grant “

Jess, 25

"I am immensely grateful to Grant for his understanding and patience. His integrated approach has helped me to explore the roots of my struggles with food and the personalised nutrition plans and mindful exercise are gradually working wonders. The free initial chat eased any doubts and his genuine care has made my journey toward a healthier life manageable. Highly recommended for a truly understanding approach to eating disorder recovery.”